Alignment
When I was a kid, I remember reading about the wonders of leverage. One of the things that stuck in my head was a drawing of a man using a long pole, placed under a large boulder, and a log under the pole acting as a fulcrum. And by using leverage, the man could lift/move the boulder as if he were several times stronger. I think it was Archimedes who said, “Give me a long enough pole, and I could move the Earth.” …or something to that effect. When I was in Aikido, they often cited the concept of proper alignment with the Earth during execution of a technique, giving one immense power. We all know that it’s easier to carry a heavy box closer to one’s body, rather than holding it with one’s arms extended outward. In earlier notes, I mentioned my feelings about proper shifting of your center-of-gravity to lend more power into your punches and kicks. All of these methods are about properly aligning oneself to maximize help from the huge advantage that gravity can give you. But the advantages of proper alignment exist everywhere and in everything. If you’re surfing the big (or small waves), it [...]