Gigo’s Stance
Hi Everyone, All of you who have been training for awhile are familiar with the three basic Shotokan stances (dachi): zenkutsu-dachi, kokutsu-dachi, and the kiba-dachi. While practicing kihon, you go into these stances on most every class. This strengthens your legs and flexibility, of course – but one uses these in the 26-30 katas that make up the pantheon of Shotokan katas. Many of our students may not know that there are additional dachi that, while not covered in basic kihon, are a part of higher katas and jiyu-kumite (free sparring). Today, I’d like to share a little bit about Gigo Funakoshi, his impact on modern Shotokan, and his signature stance, the fudo-dachi. Gigo was the middle son of Gichin Funakoshi, the founder of Shotokan Karate-Do. If I were to ask what stance is pictured below, I doubt that our color belts would be able to identify it since we never teach it in regular practice. The fudo-dachi has been described as a combination between a zenkutsu-dachi and a kiba-dachi. A very strong and centered posture, advanced students sometimes with briefly shift into this stance while blocking, then repulsing an incoming attack. The fudo-dachi (rooted stance) is a very powerful [...]