The Holidays – A Pause to Refresh, A Pause to Reflect, But Without Regret
As most of you know, this is my favorite time of year – I love spending Thanksgiving, Christmas and the New Year with family and friends. It’s a time of renewing relationships, reminiscing, and preparing for the year to come. For those of us in the workplace (or schoolplace), it’s the only time of the year where a slew of mandatory holidays and liberal leave policies allow most of us to spend time away from the usual grind. Like that old Coca-Cola advertisement saying, it’s….”The pause that refreshes.” Of course, in addition to being the season of good cheer and bowl games, this is also prime cold/flu season. For many karateka, it also happens to be the time of year that contains the most interruptions to the annual training routine. Hence, we’ll be missing practice on three out of four Saturdays in the coming few weeks (11 Dec, 25 Dec and 1 Jan). For most of us, that’ll be a good time of refreshment and reflection. Unfortunately, there can also be some negative effects of the holidays which don’t normally show up till some time later. For example, ever notice how a bad cold will creep in following these good [...]